We believe wellness is holistic.

4 Pillars of Wellness

  • 2 dumbbells laying on the ground next to a resistance band.

    Physical

    Get moving! Clients will learn to incorporate regular activity into their daily lives to help achieve and maintain healthy fitness levels.

  • A wooden spoon on the counter next to vegetables in a jar.

    Nutrition

    Eat well! Clients learn the importance of a healthy diet and how to cook nutritious meals while developing motor skills in the kitchen.

  • A group of men sitting at a table doing arts and crafts.

    Social

    Be a good citizen! Clients learn skills that help them be a positive member of the community and prepare them for more independent living.

  • A board that says "Love One Another" with candy hearts sprinkled on it.

    Emotional

    Clients learn and practice virtues to enhance their emotional well-being and reach their highest potential

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